Class

Self Defense Workshop

Self Defense Workshop!
This Saturday, January 29 3:30-6:30 pm at theMcGaw YMCA.
There is no need to be afraid!  Learn basic self defense skills and build confidence.  This workshop will teach practical techniques you can use in case of crime or theft.
$50 for YMCA members, $75 for Non-Members
Workshop led by Peter Katris, 3rd degree black belt.

Chicagoland Homebirth Meet-up - Apartment birth/waterbirth

Our monthly get-togethers are a fun and informative way to meet like-minded individuals, and are also a wonderful opportunity to connect with local doulas and midwives. You do not need to be pregnant of have had a home-birth to attend - all are welcome! Each month's meetup begins with introductions, followed by a conversation about the topic of the month.

Introduction to Burlesque

Impress your lover/partner/husband/wife (or just a "close friend") with your new moves from this striptease workshop! In this one and a half hour class, you will learn some seductive ways to remove your clothes, master a simple vintage-style stripping routine to "What Lola Wants," and get your feet wet in the art of tease! There will be no nudity in this workshop.

Chicago-Area Homebirth Meet Up

Our monthly get-togethers are a fun and informative way to meet like-minded individuals, and are also a wonderful opportunity to connect with local Doulas and Midwives. You do not need to be pregnant or have had a homebirth to attend- all are welcome! Each month's meetup begins with introductions and sharing of birth stories, followed by a conversation about the topic of the month.

Infant CPR

Knowing what to do in an emergency can save the lives of the people around you.  Welcoming a baby into your family increases your responsibility and can increase your stress.  Prepare for your new role and lower your worry by learning CPR in this American Heart Association Friends & Family course.  This course, which includes CPR & choking resolution techniques, is recomm

Envisioning Your Heart's Desire

How often have you wanted to make changes in your life only to find yourself too apprehensive to really go there?  Or, maybe your energy loses steam over time and you just forget about it, convincing yourself it really wasn't that important after all?  During this workshop you will be guided in accessing your deep inner knowing and taught techniques to bring your vision into your worl

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